Grab your mountain, cyclocross, or gravel bike and ride the trails! These sessions are designed to improve your fitness and bike handling skills through a series of training efforts, building your endurance and confidence riding off-road. The sessions will also be tailored to include features expected in the upcoming weekend's London Cyclocross League race…

Details:

• Content: Focus on fitness and bike handling with training efforts designed to build endurance and confidence on off-road trails.Each week, sessions are tailored to include features expected in the upcoming weekend's London Cyclocross League race.
• Bike types: Suitable bikes include mountain, cyclocross, or gravel bikes.
• Bike hire: MTB and cyclocross bikes are available for hire at £5 per session. These must be booked in advance. Please note that you are not allowed to swap pedals on hire bikes.
• Skill level: Suitable for all skill levels, with a focus on endurance and bike handling.
• Weather: Sessions run throughout the winter, so dress warmly and have waterproofs on hand. In rare instances of cancellation due to snow, ice, or high wind, participants will be informed via email or social media at least 2 hours before the session.
• Age Range: 14yrs +

What to Bring:

• Helmets and gloves are mandatory (both can be borrowed if needed).
• Water and a snack
• Cycling-specific clothes aren’t essential. Just wear something comfortable, trainers or cycling shoes, layers that are appropriate for the weather, and nothing too loose.
• Warm jacket for after the session

We have showers, a cafe and space to work so either hose down you and your bike and head off, or bring your laptop and stick around afterwards.

Where?

Sessions take place on the off-road trails at the back of the main track.
Meeting Point: Meet at the picnic tables at the head of the trails.