Overview: A great session for anyone who wants to learn the balance and coordination skills required for safe and successful riding.

It's never too late to learn to cycle, and in these smaller group sessions, adults and riders over the age of 12 will work closely with a coach to gain confidence and balance, with the goal being unassisted and independent pedalling. Riders who are learning with their own balance or pedal bikes are welcome too. 

Session Details:

• Age Group: This session is for people aged 12+ years including adults
• Session Duration: 1 hour
• Bike and helmet hire: Bikes and helmets are included in the session cost if you need them, although you’re welcome to bring your own.
• Experience: No previous experience is necessary.

What to Bring:

• Water and a snack
• Comfortable clothing, gloves, plenty of layers, and waterproofs (sessions will run in bad weather). We recommend not wearing skirts or dresses as these can impede movement on the bike. Closed toed shoes must be worn: no sandals, sliders or flip flops please!

Important to know:

• Latecomer policy: If you arrive more than 10 minutes after your session start time, you will not be allowed to join the session (we will do our best to move your booking to another session where possible). This is to help keep riders safe and to ensure everyone gets the most out of their sessions.
• Track Crossings: Once you have crossed the track with the coach to start the session, recrossing to the outside of the track will only be permitted at the end of the session and accompanied by the coach. There is one toilet in track centre.

Location:

• Inner Track: Sessions take place on the flat MUGA (multi-use games area) inside the main track
• Meeting Point: Meet at the designated inner track meeting point: at the thick blue line next to the blue seating. We will usually start the Learn to Cycle sessions with bike fitting for anyone who needs one.